What is Cellulite?
Cellulite is actually caused by pockets of fat which are trapped under the beautiful epidermis, that create bumps. Dimply, spongy, orange-peel, cottage cheese – looking skin triggers distress to innumerable women these days. Once you attain puberty and the estrogen level in your body increases, you have a possibility of developing cellulite.
Cellulite is a way of depicting that there are some toxins in your body which should not be there. In case the lymph system, which aids in getting rid of this toxic waste, cannot circulate as required, the waste products accumulate and eventually cellulite develops.
You’re not alone, though, and nowadays several of the most beautiful and photographed females in the world also fight constantly against lumpy legs, the most recent being Kate Moss at the Louis Vuitton fashion show in Paris.
However, the great news is the fact that they are mostly winning. The even better news is that they are even willing to share their top secrets with the masses.
The secret to beating cellulite will be to strengthen our skin through the food we consume. Sounds easy? It is! This is the reason why you won’t see these celebs showing anything but just smooth skin this summer.
Kate Moss ingests white tea which is a source of antioxidants in her system. She combines it with lecithin from soya and eggs and also gains some essential fatty acids from seeds and nuts.
Jennifer Lopez enjoys spinach and claims to consume it for breakfast, lunch as well as dinner whenever she requires getting her legs in proper shape. J Lo also enjoys citrus fruits, flax seeds, olive oil and iceberg lettuce, all vital to provide her with the full range of nutrients required to fight off cellulite.
Claudia Schiffer drinks tomato juice to get her lecithin and consumes green and herbal teas to get her antioxidants. Claudia consumes plenty of citrus fruit and also makes sure to eat adequate essential fatty acids by eating salmon and avocados.
Cameron Diaz drinks a lot of green tea. She also ingests homemade vegetable soup. Besides these, she also adds pulses to her diet.
Jennifer Aniston eats lots of nuts, canola oil, seeds, and fresh tuna for getting essential fatty acids which help her to combat cellulite. She also eats cauliflower as well as eggs for lecithin.
These stars have created their very own diet regime with the foods that they enjoy, and you may also do the same. These types A-list diet as mentioned here will help you to get rid of cellulite in four weeks (Watch https://www.youtube.com/watch?v=dXtCYkVD1nA for more tips on getting rid of that ugly cellulite) and you could shed a significant amount of weight in the process.